Monday Runs Graham Lloyd 6pm.
Halifax runs are now a very low key informal affair.
There are a few of us going out for a social run in the Calder Valley, but not really under the auspices of EPOC, however any EPOC member and hanger-on is welcome!
Could people please ring 01422 882899 before 17.00 on a Monday night (please do not be put off by the terse phone message) if they would like to join us, leave their name and number and I'll let them know where we are meeting. We usually run from a variety of locations around the west of Halifax, such as Albert Promenade by Crossley's school, Sowerby, Luddenfoot, Warley and so on.
Wednesday Wrinklies Country Run & Walk
Usually 10 a.m. but sometimes 10.30. We move around the
hills and dales keeping out of towns. The runners do 1.5 to 2 hr approx. The
walking group aim for about 2 to 2.5 hours, don't slouch but aren't
aggressive either. The run/walk usually ends up with a pub lunch. For
those with e-mail who want to join us occasionally, let Jackie Page know and she'll put you on our e-mail list which goes out each
weekend with the following Wednesday's details.
Friday Mountain Bike Ride.
A 2 hour ride at 10am from varied venues. Sometimes followed by a café
lunch. For details Roland Sansom