3.0km 60m
| Pos | Name | Age Class | Time | 1 (91) | 2 (92) | 3 (102) | 4 (99) | 5 (98) | 6 (93) | 7 (100) | 8 (96) | 9 (97) | 10 (95) | 11 (101) | 12 (109) | (F1) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Adam Thorpe EPOC  | 
            M14 | 27:17 | 1:12 1:12  | 
            1:36 0:24  | 
            7:01 5:25  | 
            9:33 2:32  | 
            11:31 1:58  | 
            12:43 1:12  | 
            16:09 3:26  | 
            19:43 3:34  | 
            21:21 1:38  | 
            24:28 3:07  | 
            25:48 1:20  | 
            27:26 1:38  | 
            27:17 -----  | 
          
| 2nd | Megan Harrison EPOC  | 
            W16 | 30:33 | 1:12 1:12  | 
            1:38 0:26  | 
            6:11 4:33  | 
            9:12 3:01  | 
            11:09 1:57  | 
            12:27 1:18  | 
            16:45 4:18  | 
            21:42 4:57  | 
            23:31 1:49  | 
            26:59 3:28  | 
            28:35 1:36  | 
            30:41 2:06  | 
            30:33 -----  | 
          
| 3rd | Alice Wilson CLYDE  | 
            W12 | 30:37 | 1:18 1:18  | 
            1:48 0:30  | 
            6:26 4:38  | 
            9:23 2:57  | 
            11:13 1:50  | 
            12:27 1:14  | 
            16:41 4:14  | 
            21:37 4:56  | 
            23:20 1:43  | 
            26:33 3:13  | 
            28:06 1:33  | 
            30:47 2:41  | 
            30:37 -----  | 
          
| 4th | George Van Dam HALO  | 
            M14 | 30:49 | 1:20 1:20  | 
            1:44 0:24  | 
            7:13 5:29  | 
            10:28 3:15  | 
            12:55 2:27  | 
            14:16 1:21  | 
            18:25 4:09  | 
            22:41 4:16  | 
            24:40 1:59  | 
            27:27 2:47  | 
            29:01 1:34  | 
            30:58 1:57  | 
            30:49 -----  | 
          
| 5th | Ronan Sahni SYO  | 
            M14 | 31:39 | 1:15 1:15  | 
            1:43 0:28  | 
            6:56 5:13  | 
            9:54 2:58  | 
            12:18 2:24  | 
            13:35 1:17  | 
            17:43 4:08  | 
            22:24 4:41  | 
            24:24 2:00  | 
            28:04 3:40  | 
            29:42 1:38  | 
            31:49 2:07  | 
            31:39 -----  | 
          
| 6th | Luke Barraclough EPOC  | 
            M8 | 58:39 | 3:44 3:44  | 
            4:33 0:49  | 
            14:18 9:45  | 
            19:43 5:25  | 
            24:15 4:32  | 
            26:24 2:09  | 
            33:49 7:25  | 
            42:11 8:22  | 
            46:25 4:14  | 
            52:41 6:16  | 
            56:02 3:21  | 
            58:45 2:43  | 
            58:39 -----  | 
          
| 7th | Joseph Barraclough EPOC  | 
            M6 | 58:47 | 3:46 3:46  | 
            4:37 0:51  | 
            14:23 9:46  | 
            19:44 5:21  | 
            24:26 4:42  | 
            27:08 2:42  | 
            34:29 7:21  | 
            42:45 8:16  | 
            46:39 3:54  | 
            53:22 6:43  | 
            56:09 2:47  | 
            58:54 2:45  | 
            58:47 -----  | 
          
| 8th | Seth Barraclough EPOC  | 
            M10 | 58:54 | 3:55 3:55  | 
            4:49 0:54  | 
            14:36 9:47  | 
            19:52 5:16  | 
            24:33 4:41  | 
            27:20 2:47  | 
            35:22 8:02  | 
            42:50 7:28  | 
            46:47 3:57  | 
            52:57 6:10  | 
            56:10 3:13  | 
            59:00 2:50  | 
            58:54 -----  | 
          
| m12 | Emma Wilson CLYDE  | 
            W16 | 34:24 | 1:00 1:00  | 
            1:23 0:23  | 
            4:58 3:35  | 
            7:25 2:27  | 
            9:24 1:59  | 
            10:31 1:07  | 
            15:31 5:00  | 
            23:54 8:23  | 
            26:56 3:02  | 
            30:58 4:02  | 
            32:31 1:33  | 
            
               -----  | 
            34:24 -----  |