3.68km 65m
| Pos | Name | Age Class | Time | 1 (115) | 2 (129) | 3 (119) | 4 (114) | 5 (88) | 6 (137) | 7 (103) | 8 (96) | 9 (139) | 10 (136) | 11 (140) | 12 (85) | 13 (127) | 14 (82) | 15 (128) | 16 (134) | 17 (102) | 18 (86) | 19 (118) | 20 (91) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Alasdair Pedley EPOC |
M16 | 20:00 | 0:24 0:24 |
0:44 0:20 |
1:14 0:30 |
1:48 0:34 |
2:47 0:59 |
4:56 2:09 |
6:46 1:50 |
7:48 1:02 |
9:23 1:35 |
10:15 0:52 |
11:12 0:57 |
12:35 1:23 |
14:13 1:38 |
15:31 1:18 |
16:02 0:31 |
16:37 0:35 |
17:36 0:59 |
18:00 0:24 |
18:47 0:47 |
19:36 0:49 |
20:00 0:24 |
| 2nd | Adam Thorpe EPOC |
M14 | 26:00 | 0:34 0:34 |
0:56 0:22 |
1:33 0:37 |
2:13 0:40 |
3:29 1:16 |
6:20 2:51 |
8:22 2:02 |
9:45 1:23 |
11:57 2:12 |
12:51 0:54 |
13:58 1:07 |
15:46 1:48 |
17:51 2:05 |
20:27 2:36 |
21:03 0:36 |
21:46 0:43 |
23:08 1:22 |
23:41 0:33 |
24:38 0:57 |
25:33 0:55 |
26:00 0:27 |
| 3rd | George Van Dam HALO |
M14 | 28:06 | 0:23 0:23 |
0:51 0:28 |
1:30 0:39 |
2:14 0:44 |
3:35 1:21 |
6:43 3:08 |
8:55 2:12 |
10:20 1:25 |
12:48 2:28 |
13:47 0:59 |
15:14 1:27 |
17:09 1:55 |
19:12 2:03 |
22:03 2:51 |
22:40 0:37 |
23:23 0:43 |
24:33 1:10 |
25:24 0:51 |
26:29 1:05 |
27:34 1:05 |
28:06 0:32 |
| 4th | Christian Wood PFO |
M14 | 53:26 | 0:42 0:42 |
1:13 0:31 |
2:11 0:58 |
3:18 1:07 |
4:59 1:41 |
12:27 7:28 |
18:29 6:02 |
21:54 3:25 |
26:57 5:03 |
29:08 2:11 |
32:19 3:11 |
35:52 3:33 |
39:46 3:54 |
44:07 4:21 |
45:04 0:57 |
46:17 1:13 |
48:59 2:42 |
49:50 0:51 |
51:41 1:51 |
53:02 1:21 |
53:26 0:24 |