6.17km 125m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Martin Ward | SYO | M45 | 41:31 |
| 2nd | Duncan Harris | DEE | M45 | 42:10 |
| 3rd | Simon Martland | EPOC | M50 | 42:22 |
| 4th | Liam Corner | MDOC | M45 | 46:37 |
| 5th | Jonathan Emberton | EPOC | M50 | 46:50 |
| 6th | Phil Scarf | EPOC | M50 | 47:28 |
| 7th | Brian Hostad | HALO | M45 | 49:17 |
| 8th | Nick Howlett | LOC | M45 | 50:06 |
| 9th | Ian Marshall | AIRE | M50 | 50:47 |
| 10th | Mark Sammon | SELOC | M40 | 52:22 |
| 11th= | Graham Lloyd | EPOC | M50 | 52:51 |
| 11th= | Darren Baker | DEE | M45 | 52:51 |
| 13th | Graeme Addison | CLOK | M45 | 53:32 |
| 14th | David Averill | BAOC | M50 | 55:01 |
| 15th | Paul Van Dam | HALO | M50 | 55:37 |
| 16th | Patrick Smyth | NATO | M55 | 56:34 |
| 17th | Adrian Griffiths | WRE | M45 | 58:49 |
| 18th | Paul Boyles | NATO | M40 | 61:32 |
| 19th | David Harrison | EPOC | M40 | 66:54 |
| m20 | Steve Dempsey | MDOC | M50 | 44:23 |