7.54km 170m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jamie Parkinson | DEVON | M21 | 38:15 |
| 2nd | Chris Goddard | PF0 | M35 | 46:37 |
| 3rd | Tim Street | IND | M21 | 47:11 |
| 4th | Jack Cooper | AIRE | M21 | 51:34 |
| 5th | James Meredith | EBOR | M35 | 52:11 |
| 6th | Richard Foster | AIRE | M21 | 54:57 |
| 7th | Kevin Francis | EBOR | M21 | 58:19 |
| 8th | Martyn Dean | CLOK | M55 | 61:37 |
| 9th | Chris Lee | IND | M35 | 68:36 |
| 10th | Edward Barnard | DEE | M35 | 69:02 |
| 11th | Michael Thompson | NN | M45 | 81:10 |
| 12th | Adam Mackridge | DEE | M35 | 96:23 |