7.7km 155m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Leon Foster | AIRE | M21 | 42:48 |
| 2nd | Pauls Liepins | AIRE | M21 | 48:31 |
| 3rd | Joe Taunton | NOC | M21 | 49:04 |
| 4th | Jeff Colbert | SYO | M35 | 50:46 |
| 5th | Chris Mackenzie | CLOK | M21 | 51:47 |
| 6th | Richard Foster | AIRE | M35 | 58:22 |
| 7th | David Averill | EPOC | M50 | 59.24 |
| 8th | Kevin Randall | SYO | M35 | 68:25 |
| 9th | Mick Hill | IND | M35 | 69:42 |
| 10th | Lawrence Cook | HALO | M45 | 75:27 |
| 11th | Oliver Smith | HALO | M21 | 80:41 |
| m24 | James Williams | EPOC | M35 | 48:16 |
| m6 w11 m28 | Andrew Cuttier | DEWS RR | M45 | 95:19 |