4.4km 125m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Pauls Liepins | AIRE | M35 | 31:45 | |
| 2nd | Mark Chapman | SYO | M50 | 31:55 | +0:10 |
| 3rd | Kim Baxter | SYO | W40 | 35:13 | +3:28 |
| 4th | Nicholas Lightfoot | SYO | M55 | 35:54 | +4:09 |
| 5th | Dean Field | HALO | M55 | 37:28 | +5:43 |
| 6th | Matthew Tinker | EPOC | M35 | 37:53 | +6:08 |
| 7th | Amanda Crawshaw | SYO | W45 | 38:02 | +6:17 |
| 8th | Tomer Weiner | ISRAEL | M40 | 38:45 | +7:00 |
| 9th | Louise Reynolds | SYO | W40 | 40:49 | +9:04 |
| 10th | James Garnett | SYO | M50 | 42:46 | +11:01 |
| 11th | Gareth Phoenix | SYO | M40 | 44:54 | +13:09 |
| 12th | Colin Best | SYO | M70 | 46:05 | +14:20 |
| 13th | Nigel Owens | SYO | M50 | 51:25 | +19:40 |
| 14th | Jeremy Wilkinson | AIRE | M50 | 52:10 | +20:25 |
| 15th | Andrew Houlden | HALO | M45 | 53:47 | +22:02 |
| GREEN standard time 53:47 | |||||
| 16th | Bronwen Doyle | SYO | W50 | 54:00 | +22:15 |
| 17th | Helen Martland | EPOC | W50 | 54:04 | +22:19 |
| 18th | Allen Barnes | CLARO | M75 | 54:26 | +22:41 |
| 19th | Louise Preston | SYO | W40 | 57:34 | +25:49 |
| 20th | Roseanne Field | HALO | W50 | 58:52 | +27:07 |
| 21st | Ian Robson | EBOR | M65 | 59:44 | +27:59 |
| 22nd | Susan Guy | SYO | W40 | 60:57 | +29:12 |
| 23rd | Neil Croasdell | EPOC | M70 | 62:06 | +30:21 |
| 24th | Sylvia Bates | SYO | W50 | 62:18 | +30:33 |
| 25th | Chris Kirkham | MDOC | M70 | 64:19 | +32:34 |
| 26th | John Purkis | SYO | M60 | 95:20 | +63:35 |
| 27th | Jackie Barnes | CLARO | W70 | 104:43 | +72:58 |
| m8-19 | Melinda Riley | SYO | W60 | 49:05 | |
| mF | Chris Richardson | IND | M40 | ||
| m9 rtd | Tom Crowther | AIRE | M80 | ||