3.2km 80m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Leah Stuart | IND | W40 | 35:10 | |
| 2nd | Emily Pieters | SYO | W45 | 35:52 | +0:42 |
| 3rd | Anna Todd | SYO | W10 | 39:20 | +4:10 |
| 4th | Jim Mitchell | PFO | M75 | 43:46 | +8:36 |
| 5th | Helen Wilkinson | AIRE | W45 | 48:26 | +13:16 |
| 6th | Sarah King | SYO | W40 | 49:42 | +14:32 |
| 7th | Adam Collinge | BAILO | M45 | 56:37 | +21:27 |
| LIGHT GREEN standard time 56:37 | |||||
| 8th | Janet Todd | EBOR | W65 | 65:03 | +29:53 |
| 9th | Joy Mellor | EPOC | W70 | 77:27 | +42:17 |
| 10th | Joanna Treasure | SELOC | W55 | 89:11 | +54:01 |
| 11th | Freya Hanson | IND | W4 | 106:54 | +71:44 |
| 12th | Amy Hanson | IND | W7 | 107:41 | +72:31 |
| m7 | Maria Van Dam | HALO | W45 | 48:35 | |