5.7km 200m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Phil Scarf | EPOC | M55 | 39:37 | |
| 2nd | Heather Roome | SROC | W35 | 42:39 | +3:02 |
| 3rd | Graham Lloyd | EPOC | M55 | 50:37 | +11:00 |
| 4th | Lindsay McMillan | EPOC | W35 | 50:55 | +11:18 |
| 5th | Paul Wood | AIRE | M55 | 51:44 | +12:07 |
| 6th | Andrew Ridgway | NOC | M55 | 52:08 | +12:31 |
| 7th | Anne Maguire | AIRE | W35 | 52:47 | +13:10 |
| 8th | Michael Hood | SELOC | M60 | 55:17 | +15:40 |
| 9th | Simon Brister | DVO | M70 | 56:33 | +16:56 |
| 10th | Mike Godfree | DVO | M70 | 57:13 | +17:36 |
| 11th | Russell Buxton | DVO | M60 | 57:34 | +17:57 |
| 12th | Dean Field | HALO | M55 | 58:25 | +18:48 |
| 13th | Andy Ellis | PFO | M55 | 58:44 | +19:07 |
| 14th | Peter Jones | AIRE | M60 | 59:39 | +20:02 |
| Blue standard time 59:39 | |||||
| 15th | Darren Baker | DEE | M50 | 60:22 | +20:45 |
| 16th= | Richard Wilson | LOC | M65 | 61:25 | +21:48 |
| 16th= | William Garnett | SYO | M16 | 61:25 | +21:48 |
| 18th | Andy Campbell | DEE | M55 | 63:26 | +23:49 |
| 19th | Julian Green | HOC | M40 | 65:16 | +25:39 |
| 20th | Julie Mair | AIRE | W35 | 65:45 | +26:08 |
| 21st | Peter Carter | AIRE | M60 | 65:58 | +26:21 |
| 22nd | Jackie Scarf | EPOC | W55 | 67:09 | +27:32 |
| 23rd | Claire Hanson | IND | W40 | 67:36 | +27:59 |
| 24th | Mark Spendlove | DVO | M50 | 69:44 | +30:07 |
| 25th | Nicola Hart | DVO | W55 | 72:38 | +33:01 |
| 26th | Jonathon Moon | IND | M21 | 83:28 | +43:51 |
| 27th | Rebecca McCreadie | DEE | W40 | 98:01 | +58:24 |
| Matthew Averill | EPOC | M20 | m11 | ||