7.4km 225m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | David Alcock | AIRE | M40 | 50:43 | |
| 2nd | Leon Foster | AIRE | M35 | 56:05 | +5:22 |
| 3rd | Mark Chapman | SYO | M50 | 60:01 | +9:18 |
| 4th | William Barraclough | EPOC | M40 | 60:15 | +9:32 |
| 5th | Jack Cooper | AIRE | M35 | 62:24 | +11:41 |
| 6th | Lucy Wiegand | SYO | W50 | 64:16 | +13:33 |
| 7th | Matthew Tinker | EPOC | M40 | 65:41 | +14:58 |
| 8th | Tim Wiegand | SYO | M50 | 68:34 | +17:51 |
| 9th | Adam McCreadie | DEE | M40 | 74:00 | +23:17 |
| Brown standard time 76:05 | |||||
| 10th | Richard Foster | AIRE | M35 | 87:25 | +36:42 |
| Robert Gatenby | AIRE | M40 | m13-14 m19-25 | ||