3.3km 95m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Paul Jackson | EPOC | M75 | 36:23 | |
| 2nd | Liz Drew | EBOR | W70 | 40:59 | +4:36 |
| 3rd | Christine Robinson | IND | W55 | 41:06 | +4:43 |
| 4th | Michael Smith | HALO | M75 | 43:05 | +6:42 |
| 5th | Jillyan Dobby | MDOC | W65 | 44:53 | +8:30 |
| 6th | Tom Crowther | AIRE | M80 | 45:34 | +9:11 |
| 7th | Emma Van Dam | HALO | W16 | 48:19 | +11:56 |
| 8th | Nicola Boon | AIRE | W35 | 48:47 | +12:24 |
| 9th | Jim Mitchell | PFO | M75 | 49:12 | +12:49 |
| 10th | Kate Bryant | MDOC | W65 | 51:34 | +15:11 |
| 11th | Christine Roberts | EBOR | W70 | 51:53 | +15:30 |
| 12th | John Butler | HALO | M75 | 52:03 | +15:40 |
| Short Green standard time 54:35 | |||||
| 13th | Jackie Barnes | CLARO | W70 | 56:54 | +20:31 |
| 14th | Rebecca Lloyd | EPOC | W55 | 59:15 | +22:52 |
| 15th | Arabella Woodrow | EPOC | W65 | 61:05 | +24:42 |
| 16th | David Walker | MDOC | M75 | 71:34 | +35:11 |
| 17th | Alison Doyle | MDOC | W70 | 80:58 | +44:35 |
| 18th | Jackie Coates | AIRE | W65 | 87:52 | +51:29 |
| Mike Fairburn | PFO | M80 | m13 | ||