2.9km 70m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Judith Goodair | EPOC | W75 | 45:09 | |
| 2nd | Alan Parker | AIRE | M70 | 61:34 | +16:25 |
| 3rd | Margaret Parker | AIRE | W70 | 64:37 | +19:28 |
| 4th | Christopher Drew | EBOR | M70 | 65:46 | +20:37 |
| Very Short Green standard time 67:44 | |||||
| 5th | Sara Farrell | MDOC | W35 | 69:44 | +24:35 |
| Maria Van Dam | HALO | W45 | m12 | ||