5.7km 80m
| Pos | Name | Club | Age Class | Class | Time | Behind |
|---|---|---|---|---|---|---|
| n/c | James Williams | EPOC | M40 | MSV | 38:41 | |
| 1st | Brian Ward | HALO | M55 | MSV | 38:59 | |
| 2nd | Steve Corrigan | EBOR | M60 | MSV | 46:19 | +7:20 |
| 3rd | Emma Harrison | EPOC | W45 | WV | 47:28 | +8:29 |
| 4th | Paul Turner | SELOC | M60 | MSV | 48:21 | +9:22 |
| 5th | Viv Barraclough | EPOC | W45 | WV | 49:56 | +10:57 |
| 6th | Peter Jones | AIRE | M60 | MSV | 50:42 | +11:43 |
| 7th | Tim Evans | CLARO | M55 | MSV | 51:26 | +12:27 |
| 8th | David Averill | EPOC | M55 | MSV | 51:47 | +12:48 |
| 9th | Andy Ellis | PFO | M55 | MSV | 52:53 | +13:54 |
| 10th | Robert Parkinson | NOC | M60 | MSV | 54:00 | +15:01 |
| 11th | Leah Stuart | EPOC | W40 | WV | 54:05 | +15:06 |
| 12th | Helen Parkinson | NOC | W50 | WV | 54:41 | +15:42 |
| n/c | Mathew Averil | EPOC | M20 | MSV | 55:04 | |
| 13th | Dave Brown | EBOR | M60 | MSV | 55:23 | +16:24 |
| 14th | Helen Ellis | PFO | W45 | WV | 56:10 | +17:11 |
| 15th | Amanda Cooper | EBOR | W50 | WV | 58:17 | +19:18 |
| BLUE standard time 58:29 | ||||||
| 16th | Helen Martland | EPOC | W50 | WV | 62:11 | +23:12 |
| 17th | Helen Chan | HALO | W40 | WV | 62:26 | +23:27 |
| 18th | Mick Hyde | PFO | M55 | MSV | 74:45 | +35:46 |
| 19th | Helen Hyde | PFO | W50 | WV | 95:41 | +56:42 |
| n/c | Julian Green | EPOC | M40 | MSV | 96:05 | |