2.9km 70m
| Pos | Name | Club | Age Class | Class | Time | Behind | Excl Excess |
|---|---|---|---|---|---|---|---|
| 1st | Matthew McCreadie | DEE | M14 | MJ | 30:18 | ||
| 2nd | Douglas Tiffany | AIRE | M14 | MJ | 30:24 | +0:06 | |
| 3rd | Lucy Seddon | SELOC | W14 | WJ | 37:22 | +7:04 | |
| 4th | Lucy Payne + Ffion Noot | EPOC | W12 | WJ | 41:40 | +11:22 | |
| William Martland | EPOC | M16 | MJ | w4 |