5km 290m
| Pos | Name | Club | Age Class | Time | Behind | Excl Excess |
|---|---|---|---|---|---|---|
| 1st | Liam Corner | MDOC | M45 | 46:57 | ||
| 2nd | Steve Wilson | SELOC | M45 | 60:19 | +13:22 | |
| 3rd | Martyn Broadest | AIRE | M45 | 63:47 | +16:50 | |
| 4th | Daniel Mellor | EPOC | M45 | 63:52 | +16:55 | |
| 5th | David Harrison | EPOC | M45 | 73:14 | +26:17 |