3.5km 120m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Amanda Crawshaw | SYO | W45 | 33:41 | |
| 2nd | Paul Taylor | SYO | M50 | 35:28 | +1:47 |
| 3rd | Nigel Owens | SYO | M50 | 37:12 | +3:31 |
| 4th | Steve Dempsey | SYO | M55 | 37:21 | +3:40 |
| 5th | Lindsey King | AIRE | W55 | 45:42 | +12:01 |
| 6th | David Day | CLARO | M70 | 46:11 | +12:30 |
| 7th | Jenny Lightfoot | SYO | W45 | 46:58 | +13:17 |
| 8th | Julie Mair | AIRE | W35 | 49:15 | +15:34 |
| 9th | Janet Adams | SYO | W55 | 50:34 | +16:53 |
| 10th | Jane Hodgson | EPOC | W50 | 51:06 | +17:25 |
| 11th | Matt White | LEI | M50 | 52:20 | +18:39 |
| 12th | Helen Gardner | EBOR | W65 | 52:56 | +19:15 |
| 13th | Seth Barraclough | EPOC | M14 | 53:11 | +19:30 |
| 14th | Janet Leake | EBOR | W60 | 55:40 | +21:59 |
| 15th | Martyn Hodgson | EPOC | M55 | 57:13 | +23:32 |
| 16th | Luke Barraclough | EPOC | M14 | 57:31 | +23:50 |
| 17th | Jacqueline Embrey | DEE | W60 | 64:08 | +30:27 |
| 18th | Chris Burden | AIRE | M70 | 66:28 | +32:47 |
| 19th | Henry Marston | SYO | M70 | 68:42 | +35:01 |
| 20th | John Elliott | EPOC | M55 | 71:38 | +37:57 |
| 21st | Ka Man Leung | OD | W21 | 75:25 | +41:44 |
| 22nd | Rod Shaw | EPOC | M80 | 99:24 | +65:43 |
| Roseanne Field | HALO | W55 | m13 | ||
| Mary Carrick | HALO | W70 | m11-13 |