8.6km 190m
| Pos | Name | Club | Age Class | Time | Behind | Excl Excess |
|---|---|---|---|---|---|---|
| 1st | Oli Johnson | SYO | M40 | 00:50:01 | ||
| 2nd | Andrew Preston | SYO | M40 | 00:53:39 | +00:03:38 | |
| 3rd | Christopher Goddard | PFO | M40 | 00:56:42 | +00:06:41 | 00:00:05 |
| 4th | Dominic Dakin | SYO | M20 | 00:57:00 | +00:06:59 | |
| 5th | Charlie Adams | SYO | M55 | 01:02:13 | +00:12:12 | |
| 6th | Mark Chapman | SYO | M55 | 01:03:43 | +00:13:42 | |
| 7th | Craig Lucas | LOG | M21 | 01:04:18 | +00:14:17 | |
| 8th | Christopher MacKenzie | CLOK | M21 | 01:04:19 | +00:14:18 | |
| 9th | Andy Thorpe | EPOC | M50 | 01:04:51 | +00:14:50 | |
| 10th | James Meredith | EBOR | M40 | 01:06:09 | +00:16:08 | |
| 11th | Connor Smith | EPOC | M21 | 01:06:44 | +00:16:43 | |
| 12th | Philip Johnston-Davis | RAFO | M45 | 01:09:56 | +00:19:55 | |
| 13th | Mark Villiers | AIRE | M40 | 01:15:01 | +00:25:00 | |
| Men's standard time 01:15:02 | ||||||
| 14th | Karl Marshall | SYO | M50 | 01:15:15 | +00:25:14 | |
| 15th | Alastair Jenkins | RAFO | M45 | 01:15:46 | +00:25:45 | |
| 16th | Daniel Sutcliffe | EPOC | M21 | 01:19:49 | +00:29:48 | |
| 17th | Emma Taylor | PFO | W21 | 01:22:26 | +00:32:25 | |
| 18th | Megan Harrison | EPOC | W21 | 01:34:32 | +00:44:31 | |
| 19th | Greg May | PFO | M40 | 01:38:00 | +00:47:59 | |
| 20th | Kay Hawke | PFO | W35 | 01:41:25 | +00:51:24 | |
| Women's standard time 02:03:39 | ||||||