3.4km 85m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Louise Preston | SYO | W40 | 00:42:18 | |
| 2nd | Helen Gardner | EBOR | W70 | 00:42:40 | +00:00:22 |
| 3rd | Jillyan Dobby | MDOC | W70 | 00:47:26 | +00:05:08 |
| 4th | Judith Cudden | SYO | W45 | 00:49:30 | +00:07:12 |
| 5th | Allen Barnes | CLARO | M75 | 00:49:44 | +00:07:26 |
| 6th | Gill Ross | EPOC | W70 | 00:55:10 | +00:12:52 |
| 7th | Jim Mitchell | PFO | M75 | 00:57:20 | +00:15:02 |
| 8th | Pam Brown | HALO | W60 | 00:57:46 | +00:15:28 |
| 9th | John Butler | HALO | M75 | 00:59:17 | +00:16:59 |
| 10th | Janita Maaranen | SYO | W45 | 00:59:27 | +00:17:09 |
| 11th | Vicky Todd | EBOR | W40 | 01:01:37 | +00:19:19 |
| 12th | Robert Page | EPOC | M70 | 01:03:03 | +00:20:45 |
| Women's standard time 01:03:27 | |||||
| 13th | Patricia Simmons | HALO | W70 | 01:07:32 | +00:25:14 |
| 14th | Michael Thorpe | EPOC | M80 | 01:10:17 | +00:27:59 |
| Men's standard time 01:14:36 | |||||
| 15th | Jackie Barnes | CLARO | W75 | 01:14:41 | +00:32:23 |
| 16th | Janet Todd | EBOR | W70 | 01:21:59 | +00:39:41 |
| 17th | Alison Doyle | MDOC | W70 | 01:44:02 | +01:01:44 |
| Michael Wood | EPOC | M80 | m5 m8-13 | ||