4.7km 120m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Simon Martland | EPOC | M55 | 32:23 | |
| 2nd | Trevor Hindle | MDOC | M55 | 38:36 | +6:13 |
| 3rd | Brian Ward | HALO | M55 | 39:57 | +7:34 |
| 4th | Paul Van Dam | HALO | M55 | 44:21 | +11:58 |
| 5th | Andrew Kelly | AIRE | M60 | 45:48 | +13:25 |
| 6th | Paul Turner | SELOC | M60 | 49:54 | +17:31 |
| 7th | Peter Hayes | MDOC | M60 | 63:44 | +31:21 |
| 8th | Steve Edgar | LEI | M55 | 67:57 | +35:34 |
| David Hunt | BOK | M60 | w7 |