5.2km 150m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Luigi Lerose | SROC | M40 | 33:51 | |
| 2nd | Liam Corner | MDOC | M50 | 36:32 | +2:41 |
| 3rd | Mark Villiers | AIRE | M40 | 42:28 | +8:37 |
| 4th | Ben Carter | EPOC | M40 | 42:41 | +8:50 |
| 5th | David Harrison | EPOC | M50 | 55:42 | +21:51 |
| 6th | Richard Powell | WAOC | M45 | 60:26 | +26:35 |