4.8km 220m
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Phil Scarf | EPOC | M55 | 49:01 | |
| 2nd | Matthew Tinker | EPOC | M40 | 53:41 | +4:40 |
| 3rd | Andrew Kelly | CLARO | M60 | 55:31 | +6:30 |
| 4th | Graham Lloyd | EPOC | M55 | 57:47 | +8:46 |
| 5th | Paul Bradbury | SYO | M60 | 58:10 | +9:09 |
| 6th | Dean Field | HALO | M55 | 61:24 | +12:23 |
| 7th | Steve Corrigan | EBOR | M60 | 61:42 | +12:41 |
| 8th | Maria MacKenzie | EBOR | W45 | 64:36 | +15:35 |
| 9th | Megan Harrison | EPOC | W21 | 68:13 | +19:12 |
| 10th | Robyn Stanyon | SYO | W55 | 69:21 | +20:20 |
| 11th | Michael Hood | SELOC | M60 | 70:37 | +21:36 |
| 12th | Viv Barraclough | EPOC | W45 | 78:29 | +29:28 |
| 13th | Donald Purves | EBOR | M60 | 79:33 | +30:32 |
| 14th | Gillian Markham | EPOC | W65 | 79:46 | +30:45 |
| 15th | David Hargreaves | SROC | M70 | 81:00 | +31:59 |
| 16th | Aly Brook | EPOC | W35 | 84:04 | +35:03 |
| 17th | Luke Barraclough | EPOC | M16 | 88:23 | +39:22 |
| 18th | Emily Thompson | EPOC | W35 | 89:14 | +40:13 |
| 19th | Seth Barraclough | EPOC | M16 | 89:16 | +40:15 |
| 20th | Willard Wright | NATO | M55 | 89:45 | +40:44 |
| 21st | Simon Froude | AIRE | M60 | 90:39 | +41:38 |
| 22nd | Frances Moseley | SROC | W35 | 91:31 | +42:30 |
| 23rd | Pauline May | PFO | W40 | 91:41 | +42:40 |
| 24th | John Blatherwick | AIRE | M21 | 94:06 | +45:05 |
| 25th | John Lebeter | CLARO | M65 | 94:10 | +45:09 |
| Laura Harrison | EPOC | W20 | m7-15 |